Cycles Of Change
News
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A change is in the air.
Seasonal Changes
I will be sending more seasonal information as Autumn arrives, but just pause and notice the nip in the air, the nights drawing in. The natural world is getting ready to contract, slow, cool down, and so must we if we are to transition healthily during the next few months.
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East meds West Podcast episode 8. - Social Mindfulness: hope in a time of crisis.
I would love you to take a listen to episode 8 of my podcast East meds West, where I chat to Mark leonard, who has developed MBOE, Mindfulness based organisational education. It made me re-think mindfulness, and the power of the group process, and how it can change behaviour, and have far-reaching social and cultural effects. you can listen using the following link, or search for East meds West on your podcast player of choice.
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Tai Chi
by Kaye Angus
Ellie is starting another 4 week block of Tai Chi, which is suitable for all levels. They are held at the clinic, on Tuesdays 6.30-7.30pm.
The dates are 6th, 13th, 20th and 27th September. £32 for the block. Please
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Carolyn Eddleston appearing at "The Thriving Community Summit"
Carolyn Eddleston appearing at "The Thriving Community Summit" Monday 25th April to Friday 29th April
Free pass available online.
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East meds West Podcast episode 5. - Yin Yang BUSTED!!
Yin Yang BUSTED!!
The big deception.
Listen to Nick Haines blow the whole masculine feminine social construct to pieces.
Prepare to be re-wired!
At the moment that a universal concept such as Yin Yong is falsely misrepresented as feminine masculine, we change a culture globally, with drastic consequences.Listen online or alternatively find links to all major podcast platforms including Apple, Spotify, Pocketcasts, etc.
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Happy Chinese New Year!
February 1st 2022 marks the start of the Chinese Astrological year of the Water Tiger.
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East meds West Podcast episode 4. Listen from your heart
Episode 4 of the East meds West Podcast is now available.
Creating this podcast has been a wonderful creative experience, and a chance to express some of the concepts behind Chinese Medicine that I talk about in the consulting room. I learned a lot about listening, which is the foundation for Cycles of Change; creating a trusted space for you to share your story.
Do take half an hour out, plug in your ears, close your eyes, and listen with your heart.
Listen online or alternatively find links to all major podcast platforms including Apple, Spotify, Pocketcasts, etc.
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Changes in the New Year
We had a really productive practice meeting a couple of weeks ago, shared a yummy soup, and got excited about the future of COCA. I feel so blessed to have Kaye and Julie to co-create with.
We all admitted to feeling the contraction of Autumn, and finding it tough to get out of bed in the mornings!
The most important outcomes were as follows;
Online Booking
From January 2022, we will be offering online booking services for initial and follow up consultations from the website, with each of us. Payment will be made at the time of booking, and re-scheduling will be possible up to 48 hours before the appointment. For those of you that wish to book in and pay at the time of treatment, this will still be available. This system will give you automated e-mail confirmation, and text and e-mail reminders, which we do manually at present.
New Prices
From January 2002, there will be a small price increase. Our prices have only changed twice in the past 6 years.
Initial consultation and treatment:
Kaye and Julie £65
Carolyn £85Follow-up appointments:
Kaye and Julie £58
Carolyn £78We look forward to supporting your health as this year draws to a close. Look out for some seasonal winter tips in December.
Carolyn, Kaye and Julie.
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10% off Optibac probiotics to optimise gut health
Last year, many of you attended an online presentation by the British company Optibac that are family run, and just produce and research different strains of probiotics for maintaining gut health, and for supporting different conditions ranging from bowel problems to raised cholesterol, women's intimate health, allergies and immune strengthening.They cater for all ages, including babies and toddlers. If you missed the presentation, you can watch it on our website www.cyclesofchange.com under the menu option news, then Optibac Probiotics.
From now until February 2022, you can apply the discount code CEddleston at the checkout to receive 10%off all products. Orders must be placed on the following website https://www.optibacprobiotics.com/uk
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Saturday Appointments in available in 2022
From February 2022, Julie will be working alternate Saturdays, which is fantastic news for those of you with limited weekday availability.
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