Cycles Of Change
News
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1:1 Gentle Therapeutic Yoga and Somatic Coaching with Donna Navarro with Guest Pracitioners & Teachers
We are now offering gentle, one to one therapeutic yoga and somatic coaching with Donna Navarro with Guest Pracitioners & Teachers.
The body keeps the score of life, often presenting in ways such as emotional dysregulation, low self worth, anxiety, fibromyalgia, aches and pain or insomnia. Gentle therapeutic yoga and somatic practices - taught with trauma and mental health in mind - support a more regulated nervous system, increased resilience, more ease in mind and body and the rekindling of a richer connection to the self.
Suitable for all. Price includes additional recorded resources to support your practice in between sessions.
These sessions will start on Friday 18th October. To book a secession visit: https://app.acuityscheduling.c...
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East meds West Podcast
East meds West from Dr. Carolyn Eddleston.
Exploring the collision and collaboration of Eastern and Western cultures. Starting with medicine and wellbeing, but opening up to broader philosophies and ideas.
Dr. Carolyn Eddleston, uniquely positioned as a registered GP and a practising Traditional Acupuncturist, delves into contemporary thinking and ancient philosophies of life, and brings them out of the consulting room into the wider world by interviewing inspiring leaders in health, science and creative industries.
This has been a refreshing and fun project that will evolve with time.
