Cycles Of Change
Seasonal Changes
I will be sending more seasonal information as Autumn arrives, but just pause and notice the nip in the air, the nights drawing in. The natural world is getting ready to contract, slow, cool down, and so must we if we are to transition healthily during the next few months.
I would love you to take a listen to episode 8 of my podcast East meds West, where I chat to Mark leonard, who has developed MBOE, Mindfulness based organisational education. It made me re-think mindfulness, and the power of the group process, and how it can change behaviour, and have far-reaching social and cultural effects. you can listen using the following link, or search for East meds West on your podcast player of choice.
by Kaye Angus
Ellie is starting another 4 week block of Tai Chi, which is suitable for all levels. They are held at the clinic, on Tuesdays 6.30-7.30pm.
The dates are 6th, 13th, 20th and 27th September. £32 for the block. Please
Carolyn Eddleston appearing at "The Thriving Community Summit" Monday 25th April to Friday 29th April
Free pass available online.
Yin Yang BUSTED!!
The big deception.
Listen to Nick Haines blow the whole masculine feminine social construct to pieces.
Prepare to be re-wired!
At
the moment that a universal concept such as Yin Yong is falsely
misrepresented as feminine masculine, we change a culture globally, with
drastic consequences.
Listen online or alternatively find links to all major podcast platforms including Apple, Spotify, Pocketcasts, etc.
February 1st 2022 marks the start of the Chinese Astrological year of the Water Tiger.
Episode 4 of the East meds West Podcast is now available.
Creating this podcast has been a wonderful creative experience, and a chance to express some of the concepts behind Chinese Medicine that I talk about in the consulting room. I learned a lot about listening, which is the foundation for Cycles of Change; creating a trusted space for you to share your story.
Do take half an hour out, plug in your ears, close your eyes, and listen with your heart.
Listen online or alternatively find links to all major podcast platforms including Apple, Spotify, Pocketcasts, etc.
We had a really productive practice meeting a couple of weeks ago, shared a yummy soup, and got excited about the future of COCA. I feel so blessed to have Kaye and Julie to co-create with.
We all admitted to feeling the contraction of Autumn, and finding it tough to get out of bed in the mornings!
The most important outcomes were as follows;
From January 2022, we will be offering online booking services for initial and follow up consultations from the website, with each of us. Payment will be made at the time of booking, and re-scheduling will be possible up to 48 hours before the appointment. For those of you that wish to book in and pay at the time of treatment, this will still be available. This system will give you automated e-mail confirmation, and text and e-mail reminders, which we do manually at present.
From January 2002, there will be a small price increase. Our prices have only changed twice in the past 6 years.
Initial consultation and treatment:
Kaye and Julie £65
Carolyn £85
Follow-up appointments:
Kaye and Julie £58
Carolyn £78
We look forward to supporting your health as this year draws to a close. Look out for some seasonal winter tips in December.
Carolyn, Kaye and Julie.
Last year, many of you attended an online presentation by the British company Optibac that are family run, and just produce and research different strains of probiotics for maintaining gut health, and for supporting different conditions ranging from bowel problems to raised cholesterol, women's intimate health, allergies and immune strengthening.They cater for all ages, including babies and toddlers. If you missed the presentation, you can watch it on our website www.cyclesofchange.com under the menu option news, then Optibac Probiotics.
From now until February 2022, you can apply the discount code CEddleston at the checkout to receive 10%off all products. Orders must be placed on the following website https://www.optibacprobiotics.com/uk
From February 2022, Julie will be working alternate Saturdays, which is fantastic news for those of you with limited weekday availability.