Our Treatments

Documented over 2000 years ago, Acupuncture has been shown scientifically to increase the body’s release of natural painkillers – endorphins and serotonin - in the pain pathways within the spinal cord and brain. This changes the way pain signals are received. People often notice an improved sense of wellbeing after treatment too.

Discover more about Traditional Chinese Medicine Acupuncture (TCM)

Five Element Acupuncture is a traditional style of acupuncture rooted in the Five Element theory of Wood, Fire, Earth, Metal, and Water. It focuses on identifying and treating underlying imbalances in a person’s physical, emotional, and mental health, rather than just symptoms. By stimulating specific acupuncture points, it aims to restore harmony within the body and support natural healing.

Tui Na (pronounced as Twee Nah) is a form of traditional Chinese therapeutic massage. It uses rhythmic pressing, kneading, and stretching techniques along the body’s energy channels to improve circulation, ease pain, release tension, and support the body’s natural balance and healing. You remain clothed and treatment may be done on a chair or the couch.

Discover more about Tui Na

Carolyn is passionate about supporting you to be functioning at full capacity with vitality, and feeling that you are truly expressing yourself in this world. These individual prescriptions are designed with you, empowering you to trust your body’s innate wisdom and guidance. This journey will draw on Carolyn’s 30 years of experience as a healer, using a combination of techniques, in the clinic room, out walking in nature and remotely. This is an inside out job, and requires a significant time and financial commitment. Carolyn will work closely with you for at least 3-6 months. This offering is for individuals who are already on a journey of conscious awakening, remembering, self-awareness and curiosity. This journey can be full of humour and tenderness, for any age and gender. I hold you lightly, and take you seriously. We walk together, into the unknown, and return changed.

Functional Medicine is a personalised, root-cause approach to healthcare. Instead of focusing only on symptoms, it looks at how genetics, lifestyle, environment, and nutrition interact to influence health. By understanding these connections, it aims to restore balance and support long-term wellbeing. This is an opportunity for a doctor to examine you with care, tenderness, and time for you

At Cycles of Change, we take a whole-body approach to health and healing - combining functional nutrition, advanced testing, and breathwork to uncover the root causes of your symptoms and support lasting change. Drawing on the principles of the Institute for Functional Medicine, Christine works with your unique genetics, health history, and lifestyle to create a programme that is entirely personal to you - whether you are navigating hormones, weight, metabolic health, menopause, gut health, or looking to optimise health and wellbeing.

Discover more about Functional Nutrition

Integral sound healing integrates modern science, ancient wisdom and the healing arts. Healing with sound has been widely used throughout the world for thousands of years. Everything in the universe has a vibrational frequency, including the cells within your body. Therapeutic Sound is a form of vibrational medicine that helps to balance all aspects of being human—physical, emotional, mental and spiritual.

These one-to-one sessions offer a gentle, body-led approach to wellbeing, nervous system regulation and reconnection with self. Combining trauma-informed therapeutic yoga with somatic coaching, sessions may include gentle movement, breathwork, grounding, restorative yoga, yoga nidra and guided reflection. This work supports anxiety, overwhelm, chronic stress, low mood and disconnection, while also offering specialist support for PTSD, complex trauma and anxiety. Suitable for everybody and every body.