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Our women’s meditation circle offers time away from everyday demands to notice how you are and what you might need. We explore a different theme through meditation, quiet reflection and journalling, with space to share and connect if you wish.
You don’t need any meditation experience and you’re welcome with a busy mind, a tired body, or whatever the month has brought.
The practices are gently guided, with freedom to find what feels comfortable and supportive for you.
Whether you’re beginning to explore meditation or would like a regular space to return to your practice, this is an invitation to make some time for yourself, in the company of other women.
£15.00
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15 November
Community Qi Gong with Carolyn
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27 November