Cycles Of Change
The Somatic Circle for Women - Heal, Connect, Flourish: Your Somatic Sanctuary for Women (Monthly on Friday evenings)
-
The Somatic Circle for Women - Heal, Connect, Flourish: Your Somatic Sanctuary for Women (Monthly on Friday evenings)
with Donna Navarro
The first Friday of every month 6:30pm-8:30pm
Price: £45.00
Location: Cycles of Change, Office 4, Rectory Place, 37 Old Parsonage Lane, Hoton, Leicestershire LE12 5SG
Imagine a quiet space where you’re invited to simply be. The Somatic Circle is not about fixing or forcing, but about gentle, curious exploration. It’s an invitation to tune into the subtle sensations and stories held within your body. Through guided, mindful movements and profound self-inquiry, you’ll learn to release old patterns of tension, cultivate a deeper sense of presence, and rediscover your body’s natural capacity for ease and resilience. It’s a beautiful path to self-awareness, allowing you to connect with your inner wisdom and live more fully from a place of embodied peace.
Please arrive 15 minutes early to allow settling in time. Please wear comfortable clothing and bring a journal and pen.
