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Vitamin D

Vitamin D

This supplement has recently been endorsed by Public Health England as an important daily supplement for most children and adults, to support bone and muscle health, it may also play a role in the immune response to respiratory viruses. NICE outlines that for most people, including children from 1 year, 10 micrograms or 400 units of vitamin D per day, will be enough to maintain sufficient blood levels in the body of 25(OH)D. They advise that high dose prevention can be detrimental to bones, kidneys and heart.

Certain patients should not take vitamin D. Those with known high calcium levels, kidney stones, or severe kidney disease.

We do stock Higher Nature vitamin D. 120 tiny capsules, gluten, lactose and sugar free, each one being 500units, 12.5micrograms.these cost £9 and can be collected or posted. This is not a vegetarian product but from mid-February, we will also stock a vegetarian brand.